This project was one of Story & Quest’s most ambitious collaborations with Gym Rat’s LAB. Over the course of three months, we worked closely with a director to document the personal body transformation journey of the gym’s founder. The result was a twelve-part documentary series, with each episode running approximately 15 minutes, capturing the physical and mental challenges of the process.
Filming took place across multiple locations and themes, from indoor training sessions to outdoor workouts in the forest, as well as dedicated episodes on cooking, nutrition, and lifestyle habits. Each environment offered a new visual and narrative layer, helping to tell a complete story of commitment, consistency, and self-improvement.
Story & Quest handled filming, editing, and post-production for all twelve episodes, maintaining a cohesive tone while keeping each chapter distinct and engaging. To support the series launch, we also produced promotional videos for every episode, optimized for social media to build anticipation and engagement with the audience.
This documentary stands out as a creative and technical milestone for Gym Rat’s LAB, combining storytelling with authentic fitness culture. It not only showcases the owner’s transformation but also reflects the gym’s dedication to inspiring others through transparency, perseverance, and professional production quality.
Do you handle the full production process?
Yes. From pre-production planning and creative direction to editing and delivery, we manage every stage, or join in wherever you need us.
How long does a typical project take?
It depends on the scale. Most projects are completed within 2–4 weeks once materials and feedback are finalized.
Do you work with international clients?
Absolutely. Story & Quest collaborates remotely with teams and brands around the world through secure file sharing and regular updates.
